After my run I ate an apple as a mid-morning snack, however because all of us understand apples are BS only make me hungrier I chased it down with dutch cocoa Somersaults as well as hot cocoa. Yep, just got that mug in Las vegas this weekend! I’m not a fan of random mementos however truly desired this for some reason?
By midday I had an intense craving for chickpeas. Luckily, I discovered this organic can of the beans at the 99 a while back.
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4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed.
Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides
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Face Mask for Running or walking outside TIPS
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Instead of bread, I paired my salad with cereal
After my bout with the Panamanian flu my tummy felt strange for a long time. (Remember what a mess I was?!)
A rep from GoodBelly contacted me as well as asked if I wished to try their 12 Day difficulty as well as I figured it couldn’t hurt.
The difficulty is that you drink a serving of GoodBelly for 12 days as well as feel much better (I was hoping it would kill my Panamanian parasite). I have been taking it for a few days, however couldn’t take it with me to vegas (my drink of option there started with a “v” as well as ended with “odka” anyways). So, I can’t state I did the whole 12 day difficulty however I am still drinking it.
But, I can state I like this Cranberry Watermelon flavor! It brings back pleased memories of my summertime love… They really have eight other flavors if you’d rather leave the watermelon eating as well as drinking to me:
Pomegranate Blackberry
Cranberry Watermelon
Mango
Blueberry Acai
Căpșună
Lemon Ginger
Vanilla Chamomile
Suc de cocos
Tropical Green
If you want to try the GoodBelly difficulty leave a comment with your summertime love. (*Open to us residents only. contest ends 12/7/11 at 9pm PST. champion revealed 12/7/11 by midnight.)
Trimite -mi cartea de lucru
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Împărtășirea este grijulie!
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